Avocado Matcha Smoothie: Green Glow in a Glass
Looking for a creamy, dreamy way to start your day or reset your afternoon? Meet the Avocado Matcha Smoothie — your new go-to blend of healthy fats, antioxidants, and chill vibes in one cup.
This power smoothie isn’t just about the aesthetics (though yes, it does look amazing in a mason jar with a bamboo straw). It’s packed with nutrients that support your body and your glow — inside and out.
🌿 Why You’ll Love It
🥑 Avocado – Rich in heart-healthy fats, fiber, and skin-loving vitamins like E and C. It gives the smoothie that ultra-smooth, thick texture without any dairy.
🍵 Matcha – A clean, calm energy boost thanks to natural caffeine + L-theanine. Matcha is loaded with antioxidants that support detox and focus without the crash.
🍯 Honey or maple syrup – Optional natural sweetness with anti-inflammatory benefits.
🥥 Plant-based milk – Choose oat, almond, or coconut milk to keep it vegan and creamy.
🥣 Ingredients
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1 ripe avocado (peeled and pitted)
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1 tsp matcha powder (ceremonial grade if possible)
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1 cup plant-based milk (oat, almond, or coconut)
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1–2 tsp honey or maple syrup (optional)
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1/2 frozen banana (optional, for sweetness)
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A handful of ice cubes
🧊 Step-by-Step Recipe
1. Prep Your Ingredients
Cut your avocado, gather your matcha, and measure out the milk and sweetener.
2. Blend
In a blender, add:
– avocado
– matcha
– milk
– sweetener
– banana (if using)
– ice
3. Mix Until Creamy
Blend on high for about 30–45 seconds until smooth and silky.
4. Taste & Adjust
Need more sweetness? Add a touch more honey or syrup. Too thick? Add a splash of extra milk.
5. Serve & Sip
Pour into a chilled glass or your favorite to-go tumbler. Top with chia seeds or a dusting of matcha if you’re feelin’ fancy.
💚 Optional Add-Ons
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🌱 A handful of spinach (for extra greens)
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🥥 A scoop of coconut yogurt (for tangy creaminess)
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💊 A scoop of collagen powder (for skin and joint health)
✨ Final Thoughts
Whether you're chasing summer glow or grounding your morning with something nourishing, this Avocado Matcha Smoothie is your new ritual in a glass. Sip slowly, breathe deeply, and let the green energy carry you through the day.
Want more recipes and cozy vibes? Stay tuned on tinyloverclothing.com for more from the Curious Corner 🌵💚
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